День 24: Passive Voice (Present, Past) + тема “Health & Fitness”
Категория: B1-B2
? Цели:
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Освоить Passive Voice (Present, Past).
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Расширить лексикон по теме "Здоровье и фитнес".
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Прочитать текст о важности здорового образа жизни.
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Написать текст о своем здоровье и привычках в фитнесе.
? Грамматика: Passive Voice (Present, Past)
? Когда используется:
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Passive Voice (страдательный залог) используется, когда акцент делается на действие или на получателя действия, а не на того, кто его выполняет.
? Формула:
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Present Simple Passive: am/is/are + V3
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The book is read by many people.
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Past Simple Passive: was/were + V3
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The homework was done by the students.
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? Примеры:
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Present Simple Passive:
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The house is cleaned every day.
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The food is served at 7 pm.
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Past Simple Passive:
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The letter was sent yesterday.
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The report was written last week.
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? Примечания:
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В Passive Voice важен результат действия, а не тот, кто его выполняет.
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В Passive Voice можно использовать время в зависимости от ситуации (например, Present, Past, Future и т.д.).
? Лексика: Health & Fitness (20 слов)
| Слово/Фраза | Перевод |
|---|---|
| health | здоровье |
| fitness | физическая форма |
| exercise | упражнение |
| workout | тренировка |
| diet | диета |
| nutrition | питание |
| vitamins | витамины |
| protein | белок |
| carbohydrates | углеводы |
| fats | жиры |
| weight | вес |
| muscle | мышца |
| cardio | кардио (аэробные упражнения) |
| strength | сила |
| flexibility | гибкость |
| yoga | йога |
| meditation | медитация |
| sleep | сон |
| hydration | гидратация |
| healthy lifestyle | здоровый образ жизни |
? Чтение: "The Importance of Exercise"
Regular exercise is essential for maintaining good health. It helps improve cardiovascular health, strengthens muscles, and boosts mental health. When you exercise, your body releases endorphins, which are chemicals that make you feel happy. Experts recommend at least 150 minutes of moderate aerobic activity per week. Whether it’s going for a walk, doing yoga, or lifting weights, physical activity is crucial for maintaining a healthy lifestyle. Diet also plays a significant role in health. Eating a balanced diet full of fruits, vegetables, and lean proteins is key.
❓ Вопросы:
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Why is exercise important for health?
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How does exercise affect your mental health?
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What are the benefits of a balanced diet?
✍️ Письменная практика:
**Напиши 5 предложений, используя Passive Voice (Present, Past):
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The gym is visited by many people every day.
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The new workout program was created by a famous trainer.
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Healthy meals are prepared by nutritionists.
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The report was written by the health experts last week.
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The exercise routine is followed by most of the athletes.
?️ Устная практика:
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Расскажи о своем режиме тренировок и привычках здорового питания.
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Example: I exercise regularly, and I make sure to eat healthy meals every day.
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